Nourish Your Microbiome: A Look at Dietary Fiber
Dietary fiber is an essential nutrient/component/ingredient for optimal health, playing a vital role in promoting/supporting/enhancing digestive well-being/health/function. Unlike other macronutrients/carbohydrates/vitamins, fiber isn't digested/absorbed/broken Event Ready down by the human body. Instead, it travels through the digestive/intestinal